Basic Hits

Published on March 25th, 2013

The three types of hits, all encompassed in one form. The three types of hits are Rebounds, Follow-Throughs, and Locks, directed at strike zones. These are the basics of all the following forms you will find here. Quickly master these and you’re on your way to choreographing your first fight!

boing, swish swish, grrrr!

The Rebound, Follow-Thru, and the Lock.

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